Personal Training In The Weald Of Kent With A Focus on Accessory & Strength Work

My programs are tailored to your individual needs, regardless of age, fitness level, experience, or health conditions. I offer a variety of training options, available at your home, workplace, or our fully equipped gym in Marden.

Additionally, I am trained in pre and postnatal fitness, as well as peri/post-menopausal fitness, and have extensive experience in training and supporting advanced aged clients.

About MGF Personal Training

Are you aiming to enhance your cardiovascular fitness, increase muscle mass or strength, or support your rehabilitation following injury or illness? Contact MGF Personal Training today for a complimentary consultation.

I create and implement personalised training programs to help you achieve your specific goals. I specialise in promoting optimal movement to improve mobility and reduce the risk of injury.

MGF Personal Training

Level 3 CIMSPA Personal Trainer
Level 2 CrossFit Coach
CrossFit Gym Owner

What Our Clients Say

  • As a professional dressage rider it is important for me to be strong and supple with enough cardiovascular fitness to do my job. Whilst i already enjoyed the gym on my own it was once I started training with Markus that I really began to notice physical changes to my body. The brief to Markus was to ensure that I was not too exhausted to be able to still do my job!! He took that brief really well and I am now riding my dressage horses better than ever at the ripe old age of 55!

    Nicola B.

  • From our first session, Markus showed a deep understanding of my goals and a genuine commitment to achieving them. His personalized training pushed me to surpass my limits while respecting my physical capabilities. His blend of expertise, motivation, and passion for fitness is contagious. Markus's knowledge of strength training and attention to form have been crucial in my progress. I've significantly improved my overall strength and gained a deep understanding of the science behind each exercise, thanks to his patient explanations.

    Sophie C.

  • I asked Markus to be my personal trainer after joining his CrossFit gym in Marden, knowing him from a workplace bootcamp. My goal was to get in shape for my wedding, focusing on fat burning, toning, and gaining strength. Markus helped me achieve all of these. Despite being active, I had plateaued and struggled with motivation. Markus boosted my confidence in lifting heavier weights and made me feel capable of achieving anything. He is supportive, enthusiastic, and pushes you beyond your limits. For my dress fitting, Markus worked tirelessly to help me lose the necessary inches, and we surpassed my goal. Markus is a fantastic PT and a friend for life.

    Nicola W.